Yoga Wellness Instructor (YWI) Level 2
Presenter : Mrs. Manali Magar – Kadam
Eligibility : HSC & (YPI) Level 1
Duration : 400 hrs
Follow:
- Introduction to Yoga and Yogic Practices
- Introduction to Yoga Texts
- Yoga & Wellness
- Yoga Practical:
Yoga Practical
- Prayer
- Yogic shat karma
- Yogic sukshma vyayama & sthula vyayama
- Yogic surya namaskara with mantra
- Yogasana
- Preparatory breathing practices
- Pranayama
- Concept & demonstration of bandha
- Concept & demonstration of dhyana sadhana
Presenter: Mrs. Manali Magar – Kadam
Eligibility: HSC & (YPI) Level 1 | Duration: 400 hrs
Contact us
Call Us
+91 84322 88828
Email Us
Our Location
Natraj Society Sabhagruha Open Ground, next to Pratidnya Hall | Banquet And Marriage Hall, Karve Nagar, Pune, Maharashtra 411052